Individual sessions provide a safe and confidential space for clients to explore their trauma and develop tools and techniques needed for recovery.

• Personalized treatment plan
• Experienced therapist
• Confidential space

Group Sessions

In group sessions, clients have the opportunity to connect with others who have experienced similar traumas, providing a supportive community for healing and growth. Group sessions are facilitated with care to ensure a positive and healing experience for all participants. Note: group sessions are arranged as required and are not available year-round.

• Supportive community
• Expert facilitation
• Safe environment

Mindfulness and Happiness Workshops

Mindfulness and/or Happiness workshops offer practical tools and techniques to help individuals manage their trauma responses and cultivate a sense of peace and stability. Participants will learn mindfulness practices that can be integrated into their daily lives for ongoing support. For more details about happiness events, see www.thehappinessclinic.life

• Practical tools and techniques
• Daily life integration
• Peace and stability